A Smooth Transition To Menopause

With the adverse effects of menopause, every woman needs proper care and support to make it a smooth transition. There are so many health related complications that come after menopause that if not dealt with may affect the overall health of the women. Some of these adverse health conditions arise from the hormonal imbalance experienced with the decline in production of estrogen and progesterone. images_qtbn_and9gcqtese-xurliulxtevr93zphta0dlg1rtl1iuwtfiv58mumbj9nqq

In Toronto, women who are going through menopause can seek help in menopause Toronto clinics and they are assured of a smooth transition. In these clinics, a lot of help and support is offered to these women. There are specialized doctors at their service to answer any questions related to menopause and it’s effects. While some women will allow the natural process of menopause to unfold, some women are just not ready for menopause.

These women will seek HRT (hormonal replacement therapy). This therapy helps in generating a supply of more hormones by replicating the reproductive system. A doctor in such menopause clinics will prescribe remedies that will help with the mood swings, loss of libido, night flashes and insomnia. Lifestyle changes and exercises are also prescribed to women by doctors in these clinics.

Menopause does not have to be a difficult period in any woman’s life. It should be a stage that a woman should go through smoothly. With the doctors in these clinics, women are assured of a smooth transition. Women will experience the following during menopause;bio-p

Vaginal dryness– characterized by the thinning of the vaginal wall. There are no secretions to lubricate the vigina. Intercourse may be painful and one may bleed during the process.

Insomnia– difficulty in sleeping or lack of sleep all together.

Memory loss– when you lack the right words to say while explaining something or just totally forgetting something

Loss of libido-this is characterized with the lack of sexual drive. A woman has no urge to get intimate with her partner. This is because the estrogen levels are decreased.

With the right interventions, menopause does not have to be difficult. Eating right, exercising, taking a lot of rest and yoga exercises alongside some herbs are some of the remedies these doctors offer to help reduce the effects of menopause.