Don’t Believe Everything You Hear About Carrageenan

Carrageenan is one of the most popular thickening agents that is used in food items. It has been around for a very long time and although carrageenan has been under the scanner for a while now, the truth is that this substance is in no way harmful to the human body. One of the main reasons why carrageenan has been in the news for all the wrong reasons is because a number of factories started to combine carrageenan with chemicals to lower down their manufacturing costs. This created a number of health issues with people and they began to fall ill.carrageenanIf you are looking for healthier products then there’s no need to avoid products that contain carrageenan, all you need to do is to check the label and ensure you pick products that are free from all these cheap chemicals. While organic products might cost more, they help to keep you healthier. There are a number benefits that pure carrageenan has to offer and this is why FDA confirms that it is a safe product to consume. Using carrageenan on a regular basis helps in better digestion. It also aids in keeping your gut healthy.

Carrageenan is one of the best natural preservatives available in the market. It has a threefold effect on any food that it is added to. When Carrageenan is added to any food all the unnecessary additives and preservatives are extracted from that food. For example when you purchase a ready meal from a super market and heat it in the oven all you need to do is sprinkle Carrageenan over the top. Once you do that all the added preservatives will be extracted from that meal. Any artificial sweeteners, unhealthy fat and added colors are removed by Carrageenan.carrageenanAnother effect that Carrageenan has on food is it makes the food tastier. Although Carrageenan has such an effect on the bad products inside food it does not affect the taste of the food. If anything it makes the taste better. With Carrageenan you not only get healthy food you also get tastier food as well. Carrageenan also makes any food look appealing. When you add Carrageenan to low fat yoghurt it makes the yoghurt look amazing and appetizing. With Carrageenan no one can say no to eating any food that you put on the table because of the way the food looks.