Having a chiseled body is something that everyone dreams of. Those curves, toned muscles and a perfect set of theframe is what all have been longing for ages. And when it comes to seeking an answer for all these bodily fitness and health to-dos, Kayla Itsines is the name that’s been doing the rounds for quite a while.Perfecting the art of Bikini Body, something that every womanwant to attain for, Kayla Itsines has been making great strides in the fitness niche. The Australian, Instagram-star has been tracking her client’s progress via the Instagram and has been creating buzz around the globe. It’s her Bikini Body Guide, also designated as BBG that hit the buzz.
We’ll here look into her workout guide, i.e. Bikini Body Guide and seek the marked assurance that’s making the 12-week program a top-seller. Join in as we review on the Kayla Itsines workout guide.
What’s Bikini Body Guide?
A 12-week fitness plan or simply a workout plan curated by Kayla Itsines that seek the target of attained a toned and chiseled body within the said period. The workout regime takes around 30 mins a day and has different stages to it.
The program comes with pdf e-books that guide you all along the schedule and even has app version to facilitate. It offers six days a week workout pattern that takes only about 30 mins a day. The workout plan revolves around three-day high-intensity program along with thethree-daylow-intensityschedule.The program comes with H.E.L.P nutrition and diet guide that helps around in creating healthy living style. It has aprogram for both vegetarians and non-vegetarians.
The Success Story
The program gained fame when the success stories came up popping around the globe. There are many successful transformation cases around. You can seek one such by scrolling down on BBG Workout Review By Mirla Sabino too. Mirla Sabino made quite a transformation from being a 150-pound girl to an 115 pound with just 24 weeks of Kayla Itsines BBG.
The workout regime is quite intense to be fair, but what results in is simply great. A toned, bikini body at the end of the regime follows you around. Step up, then shall you?